Available Workshops
Upa-yoga
Angamardana
Angamardana
Upa-yoga is a set of 10 powerful practices that activate the joints, muscles and energy system, rejuvenating the entire system.
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Benefits
Relieving physical stress and tiredness.
Exercising the joints and muscles.
Rejuvenating the body after a period of inactivity.
Negating the effect of jet lag and long travel.
250 AED Group Class
Angamardana
Angamardana
Angamardana
Angamardana is a series of 30 processes to invigorate the body and reach peak physical fitness and mental health.
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Benefits
Strengthening the spine, skeletal
and muscular systems.
Building physical strength and fitness.
Invigorating the body, bringing a sense of
lightness and freedom.
Preparing the body for hatha yoga.
650 AED Group Class
Surya Kriya
Angamardana
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete wellbeing.
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Benefits
Develops mental clarity and focus.
Remedies weak constitutions.
Boosts vigor & vitality.
Balances hormonal levels in the body.
Prepares one for deeper states of meditation.
500 AED Group Class
Yogasanas
Bhuta Shuddhi
Surya Kriya
Yogasanas are a set of powerful postures to elevate one’s consciousness, stabilize one’s mind, emotions and energy system, and decelerate the aging process.
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Benefits
Relief of chronic health conditions.
Evolution of body and mind towards a
higher possibility.
Stabilization of the body, mind, and energy system
Deceleration of the aging process.
600 AED Group Class
Bhuta Shuddhi
Bhuta Shuddhi
Bhuta Shuddhi
Bhuta Shuddhi is a process of purifying the five elements within the human system leading to harmony and balance.
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Benefits
Keeps the system in harmony and balance.
Prepares the system to handle powerful
states of energy.
Enhances the capabilities of the physical body, mind, and energy system.
Creates the basis to gain complete mastery over the
Bhuta Shuddhi is a process of purifying the five elements within the human system leading to harmony and balance.
~
Benefits
Keeps the system in harmony and balance.
Prepares the system to handle powerful
states of energy.
Enhances the capabilities of the physical body, mind, and energy system.
Creates the basis to gain complete mastery over the human system.
300 AED Group Class
(Plus Kit Price 150 AED)
Surya Shakti
Bhuta Shuddhi
Bhuta Shuddhi
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice that is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness.
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Benefits
Makes the sinews and ligaments of the body strong.
Keeps mind and body in absolute stillness.
Helps to be in higher states of energy.
Increases mental alertness and focus.
400 AED Group Class
8-Day Hatha Yoga Program
21-Day Hatha Yoga Program
21-Day Hatha Yoga Program
Practices taught in the
8-Day Hatha Yoga Program:
Upa Yoga
Surya Kriya
Yogasanas - Beginners
21-Day Hatha Yoga Program
21-Day Hatha Yoga Program
21-Day Hatha Yoga Program
Practices taught in the
21-Day Hatha Yoga Program:
Upa Yoga
Surya Kriya
Yogasanas - Beginners and Advanced
Bhuta Shuddhi
Angamardana
Surya Shakti
Nada Yoga
21-Day Hatha Yoga Program
Nada Yoga
Nada Yoga - the yoga of sound or reverberation - allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
200 AED Group Class
Jala Neti
Refresher Sessions
Nada Yoga
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
250 AED Group Class
Refresher Sessions
Refresher Sessions
Refresher Sessions
Refresher sessions allows one to fine tune the practice and go in deeper state of sadhana.
Bhuta Shuddhi 100 aed
Surya Shakti 100 aed
Surya Kriya 100 aed
Yogasanas 150 aed
Angamardana 150 aed
Private Workshops
Refresher Sessions
Refresher Sessions
Experience Personalized Yoga Journeys:
Exclusive private yoga sessions, tailored just for you. Whether you're a beginner seeking one-on-one guidance or an experienced yogi looking to deepen your practice, these sessions are crafted to meet your individual goals and needs. In a private, nurturing space, discover the power of personalized attention and how it can transform your yoga journey.
About Aransha Yoga
Our Mission
Our Evolution
Our Evolution
At Aransha Yoga, our primary mission is to disseminate classical yoga in a world where distortions to its essence have reached a peak.
Our Evolution
Our Evolution
Our Evolution
Over the years, Aransha Yoga has grown into a vibrant hub, not just for yoga but for holistic wellness and a sense of community.
Beyond the confines of traditional classes, participants at Aransha Yoga experience ongoing support, extending well after they have completed their sessions.
Our Classes
Our Evolution
Our Classes
Whether you are a beginner seeking to explore the fundamentals or an experienced yogi looking to deepen your practice, Aransha Yoga is your haven for holistic development, fostering a community that values both physical and mental vitality.